Learn how to tune into life and the world around you—the seen and the unseen. There is so much more to this world, and to those who people it, than we realize.
Pay attention to the weary-looking clerk checking your groceries. Strike up a conversation with her by asking how her day has been. If she’s tired, how many hours she’s worked that day. Find something to compliment them on. Pay attention to how their eyes light up and their backs straighten.
Smile and greet a stranger. Strike up a friendly conversation and enjoy their presence.
Pay attention to the trees blowing in the breeze, or the layer of frost on the ground. Walk outside at night and look up at the moon.
Notice if someone looks like they need help and offer it.
Pay attention when that still small voice says, “Slow down, don’t drive so fast.” Or, “let that person in line ahead of you.”
Pay attention to your significant other. Hear what they say and make sure you understand it correctly. Every day, tell someone you love them.
Pay attention to your own needs and the difference in how you feel when you take proper care of your body.
In other words, wake up to your world. Participate in it. Interact with others. Give of yourself. Care about each other and care about our planet.
Copyright: Sylvia Dickey Smith